Shannon

Hi I’m Shannon, I started my journey with Shaylie at 16 years old, 88kg and extremely insecure about myself and also suffering from panic disorder. I was scared of the gym and ashamed of my body. Shaylie was my first ever trainer, she made me feel comfortable and educated. our training sessions were something i looked forward to. She taught me how to squat, lunge and i didnt even know how to do a sit up. I was extremely unhealthy for my age. I am now happy to say I am 20 years old, 68kg and have over come my panic disorder, i have never felt happier or healthier, I wouldnt be where i am today without Shaylie being apart of my journey and for that i am forever grateful”